Own Your Week
7 principles for using your 168 hours the way that matters
Inspired by 168 Hours by Laura Vanderkam. All content is original and adapted for young Nigerians.
You Have More Time Than You Think
The problem is almost never how many hours you have. It is what you believe about those hours.
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Do What Only You Can Do
You have two or three things you do better than almost anyone. Build your week around those.
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Audit Before You Change
You cannot redesign something you cannot see. The time log reveals the gap between what you think and what is actually happening.
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Activity Is Not Progress
Being busy all day and moving forward are not the same thing. Most people confuse the two.
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Protect What Matters Most
The people and relationships that matter to you deserve protected time, not whatever is left over.
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Stop Doing Everything Yourself
Time spent on tasks you are not good at and do not enjoy is time taken from things only you can do.
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Design the Week, Live the Life
A full life does not happen by accident. It is designed intentionally, starting with how you choose to spend your leisure time.
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